Announcing Weight Solutions: The New Body-Mind-Spirit Approach

Please Print and Mail to Order

A Workbook that works!
By Janet Cunningham, Ph.D. and Judith Valentine, Ph.D.
At long last - a Plan for the 21st Century

US $24.99 plus shipping
Catalogue # 03-0173 ISBN: 1-55395-810-1

A 220 page, spiral-bound workbook which presents an all inclusive weight loss and long term weight management program with the most current information available. This comprehensive workbook, written for ease of reading and use, includes information about:

>How low-fat diets have harmed your health and long-term efforts
>Your body and its biochemistry in an easy-to-understand format
>How to handle and eliminate carbohydrate cravings
>How to glycemically balance every meal and every snack
>How your emotions can sabotage your efforts
>The sensitivity of your spirit and its impact upon your eating behavior
>The New Body-Mind-Sprit Approach
brings you answers and solutions

To Order: (print clearly and mail or fax this form to the address below)

To Contact Author: DoctorJAV@aol.com
56 Rawson Ave, Camden, ME 04843
PH: 207.230.7019
410.693.5621 (cell)

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